Our Approach to Supporting Children and Teens with Anxiety
Connecting you with us
1
Tell us what’s going on
Answer a few simple questions so we understand your child or teen’s needs.
2
A tailored recommendation
We’ll guide you toward the support that best fits your situation.
3
Book a free consultation
Meet with Julie to see if Calmr feels right for your family.
FAQs
How do I know if Calmr is right for my child or teen?
If anxiety is affecting your child’s confidence, behaviour, or day to day life, Calmr can help. The free consultation gives you space to talk through what is happening and see if the approach feels right for your family.
Do parents need to be involved in the sessions?
Yes. Parent involvement is a core part of the process. You will receive regular updates and guidance so you can support your child using the same language and strategies at home.
What is the difference between child and teen sessions?
Children’s sessions are play based and held in person, helping younger children express worries safely. Teen sessions focus more on conversation and practical tools, and can be done either in person or online.