Register for the webinar
UNDERSTANDING & MANAGING ANXIETY
Wednesday 18 March I 7:30pm – 8:30pm
UNDERSTANDING & MANAGING ANXIETY
Wednesday 18 March I 7:30pm – 8:30pm
Anxiety can feel overwhelming – for adults and the children in our care, but understanding it changes everything. Join me for a practical, hope-filled webinar designed for anyone wanting to understand and manage anxiety. Parents, Educators, Caregivers or Adult Sufferers.
In this session, you’ll learn:
What is anxiety
Its impact on the brain & body – Psychoeducation
Simple self-regulation tools you can use immediately
Strategies to support anxious children & young people
This session is compassionate, evidence-based and practical. You’ll walk away with understanding, tools & hope
About the Presenter
Julie Wilkins is the founder of CALMR Anxiety Coaching, supporting children and teenagers to master their anxiety and love life. With a background in school counselling and play therapy, Julie holds a Master of Counselling and completed postgraduate studies in Play Therapy. She has years of experience walking alongside children & young people and started Calmr Coaching to provide a consistent approach between school, home and primary caregivers.
Julie is passionate about equipping both children, and the adults who support them with practical tools, compassion and evidence-based strategies that create lasting change.
